Meditation with Sara!
WHENTue, Nov 10 · 10:30–11:15 am MST
DURATION & PRICE45 minutes · Price on the ticket page
WHEREMulti-Purpose Room
Multi-Purpose Room Map ↗
Multi-Purpose Room Map ↗
HOSTED BYTasha Spuches
This class will focus on the present moment. Participants will learn and practice the universal art of meditation; Enjoy peace of mind and improved wellbeing thru simple breathing exercises and guided relaxations. We will Experience increased self awareness and connectivity.
A BIG thank you to the Friends of Sedona Library for making these classes possible!