Meditation for Mental Health for Ages 50+ (Isha Foundation)
WHENTue, Oct 27 · 10–11:15 am PDT
DURATION & PRICE75 minutes · Price on the ticket page
WHEREHeritage Park Senior Facility Library
300 South Racetrack Road, Henderson, NV 89015 Map ↗
300 South Racetrack Road, Henderson, NV 89015 Map ↗
HOSTED BYIsha Foundation Website ↗
Includes breathwork to relieve stress and anxiety, and Isha Kriya, a simple practice to help you be effortlessly meditative.