Mandala Meditation

All levels welcome // Nonheated (75 degrees)

Join us for a Mandala Meditation to welcome the changing season. When students arrive we will collectively begin to create a flower mandala in the center of the room. After the Mandala is created we will set up in a circle for meditation. Meditation style will vary between Solstice and Equinox celebrations. After the Meditation has concluded we will sweep away the petals in an effort to release our burdens and worries, practice detachment, and create space for new beginnings.