Hot Yin Sound Bath

A full-body exhale. In the warmth, students settle into long-held Yin postures—slow, deep stretches that target the joints and connective tissues, helping to release tension and restore suppleness. Don’t let “simple” fool you: this practice is an invitation to explore your edges, physically and mentally. Being still and listening inward can be a powerful challenge. Paired with a sound bath, the experience becomes even more restorative. Students are guided through soothing vibrations from crystal bowls, gong, chimes, and more, with gentle mantra chanting woven in to quiet the mind and nourish the spirit. Stretch. Surrender. Reset.