Heated Vinyasa Flow with a Sound bath

Heated Vinyasa Flow Ignite your inner fire with this energizing **Heated Vinyasa Flow** class. Set in a gently heated room, this practice links breath with movement through dynamic, flowing sequences designed to build strength, flexibility, and focus. The warmth encourages deeper muscle release, improved circulation, and detoxification while cultivating a moving meditation that restores both body and mind. Expect creative transitions, mindful alignment cues, and moments of stillness to ground your practice. All levels are welcome—come ready to sweat, breathe deeply, and flow with intention. prepare all your senses and end the session with a sound bath while in Savasana.