Harmonious Waves: A 60-Minute Sound Journey

Join us for enchanting and transformative 60-minute sound journeys. These sessions are a one-of-a-kind experience curated to immerse you in a world of sound, resonance, and healing vibrations. Guided by Yogi and seasoned sound practitioner, Adrienne Dunlap, these classes offer unique opportunities to explore the profound effects of sound on your mind, body, and spirit. During these sessions, you will be transported to a state of deep relaxation, where you can release stress, rejuvenate, and find harmony within. Your immersive sound journey will include carefully selected and expertly played sound instruments including: singing bowls, drums, chimes, and more. Join us twice a month for this unique and transformative self-care experience. *Please arrive 5-10 minutes early to setup your nest, settle down and/or use the bathroom before the class starts* Sundays | 2-3 PM | Stretch Studio Members: $20/class | $90/5-Class Pass General: $35/class | $160/5-Class Pass