Gentle Soul Yoga+Sound Healing

Spiritual nuggets, high vibrational affirmations and a sweet slow gentle yoga practice, sprinkled with mudras, mantras and breath work. Class is guided in a meditative atmosphere, encouraging the zenful spiritual connection of mind, body, and emotions with smooth transitions from yoga pose to yoga pose. Beginners as well as experienced yogis welcome & encouraged. Class concludes with final relaxation, Sound Healing Crystal Bowl Savasana. Interested in learning about the many Membership Options that we offer? Please check out our website: TranquilSoulStudio.com