Free Yin Yoga & Sound Bowls Member Appreciation

This class is designed to detoxify, recharge and restore the body, mind and soul. Set to tranquil music in a heated room. This intimate class will focus on body awareness and breath while exploring the meditative qualities of yoga. In this class you will practice relaxing into the deepest layers of the body to find a state of release, surrender and calm. Melt the day away with the simplicity and beauty of this gentle healing practice. All levels are welcomed and encouraged to join our Yin Yoga class.