Expansive Sound Journey: IN PERSON CLASS

Join Lotem for an immersive experience that weaves together breath, visualization, energy healing, and sound. These practices work together to gently move stagnant energy, open the body and heart, clear your energy fields and restore the nervous system. As you are carried through a unique assortment of instruments, you will be invited into your subconscious through a short segment of breath, guided imagery and a grounding meditation, followed by a sound bath to clear your energy field and deeply relax. This will leave you feeling both expanded and calm.