ESenEM Warm Yin & Sound
WHENSun, Oct 11 · 5:30–6:30 pm MST
DURATION & PRICE60 minutes · $20
WHEREEsenem Yoga
910 South Milton Road Map ↗
910 South Milton Road Map ↗
HOSTED BYEsenem Yoga Website ↗
This class is slightly heated. Warm Yin Yoga with Sound Bath. This style of yoga will help put both your body and mind in a state of deep relaxation. Stimulating the connective tissue, joints and improving the flow of prana (breath or life force) to theses areas. Postures are held 3 to 5 minutes. Live sound bath with crystal bowls will help induce a meditative and peaceful state.