Easy Flow w/ Sound Bath

Move gently, breathe deeply, and melt into a blissful state of relaxation! Treat yourself to a beautiful blend of soothing movement, mindful breathing, and peaceful stillness. You'll flow through gentle stretches designed to release tension, open your hips and shoulders, and leave your body feeling wonderfully relaxed and refreshed. Then comes the magic! Settle into an extended Savasana as the comforting warmth of infrared heat surrounds you and the enchanting sounds of crystal singing bowls and other soothing instruments wash over you. Simply close your eyes, let go, and enjoy a moment of pure tranquility. Perfect for all levels! Come as you are, leave your worries behind, and float out feeling peaceful, renewed, and completely ZEN! An all-levels class. *Modifications may be offered for more experienced yogis.