Deep Stretch & Sound Bath

Name: Deep Stretch & Sound Bath
Start: 2026-09-30T19:30:00-05:00
End: 2026-09-30T20:20:00-05:00
Location: Align Studio

Wednesday, September 30, 2026 · 7:30–8:20 pm CDT

WHENWed, Sep 30 · 7:30–8:20 pm CDT

DURATION & PRICE50 minutes · $25

WHEREAlign Studio
1902 Greenville Avenue Map ↗

HOSTED BYAlign Studio Website ↗

This yin and meditation inspired practice incorporates deep stretching, meditation, and sound bath for an immersive experience that fills the room and the body, aiming to help you relax and let go of stress, anxiety, or other worries. Leave feeling calm and deeply. The Studio is warmed 80-75. All levels welcome! What to bring? A yoga mat & water!