Community Class! Kundalini Mantra, Meditation & Gong

This is a free community class! Settle into a deeply healing experience that harmonizes sound, stillness, and vibration. This 60-minute class weaves together the power of mantra & chanting (sacred sound), guided meditation, and the soothing resonance of the gong to calm the mind and balance the nervous system. Perfect for anyone seeking stress relief, an energetic reset, or a meditative journey beyond words.