Candlelit Yin + Gong Bath

Unwind in a softly lit, tranquil space with a soothing blend of Candlelit Yin Yoga and a Gong Bath. The class begins with Yin postures—long-held, passive shapes that help release tension, improve flexibility, and settle the nervous system. Then transition into deep rest, surrounded by the therapeutic sound of the gong. These vibrational waves support balance, clarity, and emotional ease. This class offers a peaceful sanctuary to leave you feeling rested, grounded, and renewed. All experience levels welcome. Perfect for those seeking rest, reflection, and inner stillness. Appropriate for those new to yoga.