60 Min. Yin Yoga + Sound Bath

80 Degrees No Humidity Mat Towel Join us in our beautiful Breathe Room for a rejuvenating and healing experience that will leave you feeling more clear and centered. Yin Yoga is a serene, unheated class designed to open up deep connective tissues, lubricate joints and promote a sense of wellbeing. As you incorporate this class into your regular practice, the body experiences new depths in postures, deeper ranges of motion and even an increased flow of energy. Yin is perfect for all fitness levels, after a tough fitness class or as a destination of it’s own. A Sound Bath is a deeply- immersive, full body meditative experience that utilizes therapeutic sound frequencies to bring the mind and body into a deep state of relaxation and peace.