60 Min Sound Bath + Movement + Meditation

80 Degrees Mat Towel Water A Sound Bath is a deeply- immersive, full body meditative experience that utilizes therapeutic sound frequencies to bring the mind and body into a deep state of relaxation and peace. Pair this with Yin Yoga poses to create a mind/body union that host numerous benefits for the mental and emotional aspects of oneself. The healing sounds of the singing bowl will take you deeper into yourself as you are guided through a meditational journey where you get immersed in the moments at hand; only to gain greater clarity. At best, this class is described as Clarity over Chaos.