Meditation in Seattle.

Sun, Dec 6 · 6:30 PM

Sound Bath & Meditation Workshop

Seattle, WA · 90 min

Pause the holiday rush with an in-person sound bath and guided meditation for a calm, cozy moment of rest.

Mon, Dec 7 · 7:00 AM

Morning Prostrations: Purifying Negativity

Seattle, WA · 30 min

Held by Kadampa Meditation Center Washington

Join us on weekday mornings for a 30-minute prostration practice that purifies our mind of negativity. Every weekday morning we engage in The…

Mon, Dec 7 · 6:30 AM

Morning Service (Zendo & Online)

Seattle, WA · 60 min

Held by Puget Sound Zen Center

Join us in person or join us on Zoom. Please email pr@pszc.org for our current password. Two sitting periods of 25 minutes, one walking meditation…

Mon, Dec 7 · 5:30 PM

Intro to Zen (West Seattle)

Seattle, WA · 60 min

Held by Puget Sound Zen Center

Join us for an informal one-hour introduction to Zen Buddhism as practiced at the Puget Sound Zen Center. We will start with what brings you to Zen…

Mon, Dec 7 · 7:00 PM

Monday Evening Meditation Class: Understanding Karma

Seattle, WA · 90 min

Held by Kadampa Meditation Center Washington

Understanding Karma: Creating a Happy Life Every person has the potential to find deep calm within, a lasting mental peace that is relaxed and joyful…

Mon, Dec 7 · 7:00 PM

Evening Service (West Seattle)

Seattle, WA · 90 min

Held by Puget Sound Zen Center

On Monday evenings we have two sitting periods with a short walking meditation between them, followed by a discussion. This service is in-person…

Tue, Dec 8 · 7:00 AM

Morning Prostrations: Purifying Negativity

Seattle, WA · 30 min

Held by Kadampa Meditation Center Washington

Join us on weekday mornings for a 30-minute prostration practice that purifies our mind of negativity. Every weekday morning we engage in The…

Tue, Dec 8 · 6:30 AM

Morning Service (Zendo & Online)

Seattle, WA · 60 min

Held by Puget Sound Zen Center

Join us in person or join us on Zoom. Please email pr@pszc.org for our current password. Two sitting periods of 25 minutes, one walking meditation…

Tue, Dec 8 · 7:00 PM

Teacher Training Program | Tuesday class

Seattle, WA · 2 hours

Held by Kadampa Meditation Center Washington

Wed, Dec 9 · 7:00 AM

Morning Prostrations: Purifying Negativity

Seattle, WA · 30 min

Held by Kadampa Meditation Center Washington

Join us on weekday mornings for a 30-minute prostration practice that purifies our mind of negativity. Every weekday morning we engage in The…

Wed, Dec 9 · 6:30 AM

Morning Service (Zendo & Online)

Seattle, WA · 60 min

Held by Puget Sound Zen Center

Join us in person or join us on Zoom. Please email pr@pszc.org for our current password. Two sitting periods of 25 minutes, one walking meditation…

Wed, Dec 9 · 12:00 PM

Stillpoint Sit

Seattle, WA · 60 min

Held by Keri Pederson, Community Guiding Teacher

Join us for a collective pause on Wednesdays at noon, and invite a return to stillness in the midst of the momentum and busy-ness of the day. Keri and…

Thu, Dec 10 · 7:00 AM

Morning Prostrations: Purifying Negativity

Seattle, WA · 30 min

Held by Kadampa Meditation Center Washington

Join us on weekday mornings for a 30-minute prostration practice that purifies our mind of negativity. Every weekday morning we engage in The…

Thu, Dec 10 · 6:30 AM

Morning Service (Zendo & Online)

Seattle, WA · 60 min

Held by Puget Sound Zen Center

Join us in person or join us on Zoom. Please email pr@pszc.org for our current password. Two sitting periods of 25 minutes, one walking meditation…

Fri, Dec 11 · 7:00 AM

Morning Prostrations: Purifying Negativity

Seattle, WA · 30 min

Held by Kadampa Meditation Center Washington

Join us on weekday mornings for a 30-minute prostration practice that purifies our mind of negativity. Every weekday morning we engage in The…

Fri, Dec 11 · 10:00 AM

Highest Yoga Tantra Practice Class

Seattle, WA · 100 min

Held by Kadampa Meditation Center Washington

For those with Highest Yoga Tantra Empowerments of Heruka and Vajrayogini only. We are offering these once-monthly Highest Yoga Tantra (HYT) practice…

Fri, Dec 11 · 12:00 PM

Midday Metta Sit

Seattle, WA · 60 min

Held by Rachel Hammerman

This in-person only drop-in offering will include a guided sit, a short talk on a theme, and time for discussion. This sit will be lead by a rotating…

Sun, Dec 13 · 10:00 AM

Meditation Area for Families with Kids

Seattle, WA · 75 min

Held by Kadampa Meditation Center Washington

Suitable for children aged 5 - 11 years Each class is self-contained Parents of younger children or children with short attentions are encouraged to…

Sun, Dec 13 · 10:00 AM

Modern Buddhism: The Path of Compassion and Wisdom

Seattle, WA · 75 min

Held by Kadampa Meditation Center Washington

“If everyone sincerely practices the path of compassion and wisdom, all their problems will be solved and never arise again. I guarantee this.”…

Sun, Dec 13 · 1:00 PM

Gong Meditation - Federal Way, WA

Seattle, WA · 90 min

Held by Beneficial Sound

GONG MEDITATION Cost: $40 Preregistration highly recommended - arrive early to claim your spot ** Register here or please contact Expand Yoga directly…

Sun, Dec 13 · 4:00 PM

In-Depth Study: Foundation Program

Seattle, WA · 2 hours

Held by Kadampa Meditation Center Washington

Foundation Program is designed for those who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six…

Sun, Dec 13 · 4:00 PM

Teacher Training Program | Sunday Class

Seattle, WA · 2 hours

Held by Kadampa Meditation Center Washington

Sun, Dec 13 · 6:30 PM

Wishfulfilling Jewel with Tsog | Sept

Seattle, WA · 75 min

Held by Kadampa Meditation Center Washington

Special offerings and prayers made to receive the important help, blessings and protection of the enlightened Dharma Protector Dorje Shugden. Everyone…

Mon, Dec 14 · 7:00 AM

Morning Prostrations: Purifying Negativity

Seattle, WA · 30 min

Held by Kadampa Meditation Center Washington

Join us on weekday mornings for a 30-minute prostration practice that purifies our mind of negativity. Every weekday morning we engage in The…