Meditation in Houston.

Thu, Nov 12 · 9:30 AM

Resonant Toning Meditation

Houston, TX · 60 min

Held by Unwind Studio

This class uses vocal toning which is a powerful sound healing technique that uses the vibrations from your voice to bring the energy centers, or…

Thu, Nov 12 · 11:11 AM

Sound Bath Meditation in Houston | Heights & Spring Branch | Drop-Ins Welco

Houston, TX · 60 min

A $15 drop-in sound bath off the 610 Loop. Lie down, rest, and reset. Beginner friendly, props provided, free parking.

Thu, Nov 12 · 11:30 AM

Sound Bath & Meditation

Houston, TX · 60 min

Held by CENTARA Energy Healing and Wellness Club

Thu, Nov 12 · 5:00 PM

Prana Meditation

Houston, TX · 60 min

Held by Saha Yoga & Wellness House

Prana Meditation A mindful practice weaving together conscious breath, Kriya Yoga, and meditation to cultivate mental clarity, balance your energy…

Thu, Nov 12 · 5:30 PM

Resonant Toning Meditation

Houston, TX · 60 min

Held by Unwind Studio

This class uses vocal toning which is a powerful sound healing technique that uses the vibrations from your voice to bring the energy centers, or…

Thu, Nov 12 · 6:30 PM

Bloom and Brew: Healing Teas & Meditation for Inner Calm

Houston, TX · 2 hours

Explore healing herbs, blend your own teas, and unwind through sensory meditation, and mindful rituals

Fri, Nov 13 · 10:15 AM

Guided Meditation Class

Houston, TX · 45 min

Held by LaToya Smith

Give yourself space to slow down, quiet the noise, and turn inward. Slow down and journey inward with guided meditation and sound healing.

Sat, Nov 14 · 1:30 PM

Living from Our Soul: a 12 Week Journey to Peace & Clarity thru Meditation

Houston, TX · 2 hours

Discover peace, clarity & purpose. Free 12-week meditation series with free lunch. Starts Jul 11, Saturdays at 12:30pm for Beginners & plus.

Sun, Nov 15 · 9:30 AM

Life Bliss Meditation - Heal Your Chakras & Heal Your Life!

Houston, TX · 90 min

Join us for a powerful meditation session to balance your chakras and transform your life!

Sun, Nov 15 · 10:00 AM

Sound Bath and Meditation

Houston, TX · 45 min

Held by Lost Lotus Yoga

Step off the mat and into stillness. Our 30-minute Meditation & Soundbath invites you to release tension, center your mind, and soak in sound.

Sun, Nov 15 · 12:15 PM

FREE Sahaja Yoga Meditation - every Sunday

Houston, TX · 60 min

Join us for Sahaja Yoga Meditation, a simple and natural technique that helps you connect with your inner self and experience true silence!

Sun, Nov 15 · 2:00 PM

HTX SOUNDBATH MEDITATION @UnityHouston

Houston, TX · 60 min

This is a free public outdoor sound bath with crystal singing bowls, gong, standing bell sound bath meditation. This group is less talkative

Sun, Nov 15 · 2:00 PM

Rooted in Gratitude: Restorative Yoga, Meditation & Sound Bath

Houston, TX · 2 hours

Held by Lotus River Yoga & Wellness

A restorative Sunday gathering with yoga, guided meditation, sound bath, Ayurvedic teas, nourishing bites, and community connection

Sun, Nov 15 · 2:00 PM

Walking the Path of Peace – A Transformative Meditation Journey

Houston, TX · 90 min

Held by UNIONisCREATION

Awaken your spirit and connect with the eternal wisdom of Mahatma Gandhi in this sacred 90-minute guided meditation and sound immersion.

Mon, Nov 16 · 9:30 AM

Aligned Intention: A Meditation for Manifestation

Houston, TX · 60 min

Held by Unwind Studio

Aligned Intention: A Meditation for Manifestation Description Manifestation begins with clarity, alignment, and nervous system regulation. In this…

Wed, Nov 18 · 10:15 AM

Meditation & Sound | Guided Meditation & Sound Bath in Houston

Houston, TX · 45 min

Guided meditation with the soothing sounds of a sound bath. All levels welcome!

Wed, Nov 18 · 6:30 PM

FREE Sahaja Yoga Meditation - every Wednesday

Houston, TX · 60 min

Join us for Sahaja Yoga Meditation, a simple and natural technique that helps you connect with your inner self and experience true silence!

Wed, Nov 18 · 7:00 PM

Kundalini Yoga: Breathwork, Stretching & Meditation

Houston, TX · 60 min

Cleanse & detox your body through powerful breathwork & mantra in our Kundalini Yoga class -designed to nurture & elevate your spirit

Thu, Nov 19 – Fri, Nov 20 · 8:00 AM

Collaborative Mindfulness — Teaming for high reliability and performance

Houston, TX · 2 days

Cognitive training workshop

Wed, Nov 25 · 7:00 PM

RISE INTO Q4 | Rooftop Sound Meditation & Intention Setting Workshop

Houston, TX · 90 min

A 90-minute rooftop workshop combining sound meditation, guided reflection, intention setting, and practical tools for personal growth.

Tue, Dec 1 · 6:30 PM

Giving Gratitude | Sound Meditation & Contrast Therapy

Houston, TX · 90 min

UNIONisCREATION™ returns to LOYLY on December 1 for a special wellness experience, continuing every Tuesday throughout December.

Fri, Dec 4 · 11:00 AM

MBSD PRESENTS: Mindfulness Meditation Movement & Manifestation

Houston, TX · 2 hours

Held by Mind, Body & Soul Dancers, Inc.

A calm, cozy community wellness experience blending mindfulness, affirmations, creative intention-setting, and line dancing.

Thu, Dec 10 · 6:30 PM

13th Annual Silent Nights Meditation

Houston, TX · 75 min

Held by Rothko Chapel

Join us for mindfulness practices from diverse traditions to find peace, grounding, and spiritual renewal during the holiday season.

Sat, Dec 12 · 8:00 AM

A Day of Mindfulness Practice

Houston, TX · 8 hours

Held by Vietnam Buddhist Center

A Call from The Heart