Wed, Oct 14 · 6:00 PM
MBSR 6-week class with Peggy Sheehan
Denver, CO · 2 hours
Held by
Mindfulness-based stress reduction (MBSR) is an evidence-based course developed by Jon Kabat-Zinn over 40 years ago at UMass Medical School. It is…
Guided sits, silent sits, mindfulness, and dharma gatherings. Upcoming dates around Denver, CO, gathered from local studios and event platforms. Includes Aurora, Lakewood, Littleton, Englewood, Golden, and nearby towns.

89 Meditation Sessions in Denver, CO
Wed, Oct 14 · 6:00 PM
Denver, CO · 2 hours
Held by
Mindfulness-based stress reduction (MBSR) is an evidence-based course developed by Jon Kabat-Zinn over 40 years ago at UMass Medical School. It is…
Wed, Oct 14 · 6:30 PM
Denver, CO · 75 min
Held by
An in-person meditation sound bath on crystal singing bowls led by Elizabeth Rosenblum at Equilibrias in southeast Denver, Wednesday evening; $40…
Thu, Oct 15 · 6:30 AM
Denver, CO · 60 min
Held by
Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is…
Thu, Oct 15 · 11:45 AM
Denver, CO · 225 min
Held by
One of the core values of ZCD is a commitment to kindness and service. “The fruit of our practice is loving-hearted relationships and right action in…
Thu, Oct 15 · 6:30 PM
Denver, CO · 90 min
Join John every third Thursday of the month for The Max Meditation System™ to connect and bring more light into your life, not escape it.
Thu, Oct 15 · 7:00 PM
Denver, CO · 100 min
Held by
Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, concluding with a brief closing ceremony. This is an in-person…
Fri, Oct 16 · 7:00 PM
Denver, CO · 75 min
A guided meditation and sound healing journey themed around shadow work, hosted by Soul Growth Network at 1545 S Pearl St. Tickets: https://www…
Sat, Oct 17 · 8:00 AM
Denver, CO · 90 min
Held by
The book club generally meets the 2nd Saturday of each month in the ZCD library for a 25-minute round of zazen at 8am followed by the current book…
Sat, Oct 17 · 9:00 AM
Denver, CO · 60 min
Held by
Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in…
Sat, Oct 17 · 11:00 AM
Denver, CO · 60 min
Held by
Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in…
Sat, Oct 17 · 5:00 PM
Denver, CO · 60 min
Take part in this meditation prayer for the wellbeing of all living things
Sat, Oct 17 · 7:00 PM
Denver, CO · 3 hours
Gentle guided meditation for all experience levels. Slow down, reconnect, and cultivate peace in a welcoming community space.
Sun, Oct 18 · 8:00 AM
Denver, CO · 2 hours
Held by
Two 25-minute rounds of zazen followed with a ceremony dedicated to Kannon, the bodhisattva of compassion. This is an in-person event that will also…
Sun, Oct 18 · 12:00 PM
Denver, CO · 2 hours
Held by
The Queer Dharma group aims to deepen our intimate understanding of the oneness of Zen practice and queer life. Sittings are open to anyone who…
Sun, Oct 18 · 5:30 PM
Denver, CO · 90 min
Held by
Enjoy a variety of soups featuring fall produce followed by a relaxing guided meditation
Sun, Oct 18 · 6:00 PM
Denver, CO · 2 hours
An in-person breathwork and meditation experience in Denver for nervous system regulation and intuition development.
Mon, Oct 19 · 6:00 PM
Denver, CO · 75 min
An in-person meditation sound bath on crystal singing bowls led by Elizabeth Rosenblum at Equilibrias in southeast Denver, Monday evening; $40…
Mon, Oct 19 · 6:30 PM
Denver, CO · 90 min
Held by
Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA…
Mon, Oct 19 · 6:45 PM
Denver, CO · 75 min
A weekly guided sound meditation in the Alchemy Series led by Soul Growth Network at 1545 S Pearl St, Denver, Monday evening. Tickets: https://www…
Tue, Oct 20 · 6:30 AM
Denver, CO · 60 min
Held by
Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Geoff Bouku Keeton (when available). This is an in-person event…
Tue, Oct 20 · 10:00 AM
Denver, CO · 75 min
A Tuesday-morning Kundalini-activation and crystal-grid guided meditation sound journey led by Sadie Hawkins at her Thornton studio. Tickets…
Tue, Oct 20 · 7:00 PM
Denver, CO · 100 min
Held by
Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, ending with a brief closing ceremony. Dokusan/daisan will be…
Wed, Oct 21 · 6:30 AM
Denver, CO · 60 min
Held by
Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom.
Wed, Oct 21 · 6:00 PM
Denver, CO · 2 hours
Held by
This is week 2 of the Fall 2026 MBSR-6 week class. Please go here to register for the series.
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Listings are gathered from public calendars and link to the original page for tickets. SoundBath.co doesn't sell tickets.