Meditation in Denver.

Wed, Sep 30 · 6:30 AM

Wednesday Morning Zazen

Denver, CO · 60 min

Held by Zen Center of Denver

Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom.

Wed, Sep 30 · 7:30 AM

Wednesday Weekly Weeding

Denver, CO · 120 min

Held by Zen Center of Denver

The landscaping team invites you to lend a hand to help keep weeds in check. We’ll be hand-weeding the ZCD grounds every Wednesday morning starting at…

Wed, Sep 30 · 7:00 PM

Gentle Yoga

Denver, CO · 60 min

Held by Zen Center of Denver

Gentle Yoga is a slow-paced, low-intensity practice that integrates fluid movements with breath, to stretch muscles, mobilize joints and calm the mind…

Thu, Oct 1 · 6:30 AM

Thursday Morning Zazen

Denver, CO · 60 min

Held by Zen Center of Denver

Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is…

Thu, Oct 1 · 6:30 PM

Sesshin Setup

Denver, CO · 60 min

Held by Zen Center of Denver

For sesshin participants: We will have sesshin setup and orientation Thursday evening at 6:30 Please plan to attend.

Fri, Oct 2 · 2:30 PM

Fall Sesshin

Denver, CO

Held by Zen Center of Denver

Five days of intensive Zen practice, led by Peggy Metta Sheehan and Karin Ryuku Kempe including zazen, dokusan, teisho, chanting, and oryoki-style…

Sat, Oct 3 · 10:00 AM

Energy Healing Meditation Workshop

Denver, CO · 150 min

Get ready to relax, recharge, and realign your energy at our Energy Healing Meditation Workshop!

Sat, Oct 3 · 7:00 PM

Meditation Class

Denver, CO · 180 min

Gentle guided meditation for all experience levels. Slow down, reconnect, and cultivate peace in a welcoming community space.

Mon, Oct 5 · 6:45 PM

Alchemy Series:7- Stages of Personal Transformation~Guided Sound Meditation

Denver, CO · 75 min

Week two of Soul Growth Network's seven-part Alchemy Series, a guided meditation with a gong, singing-bowl, chime and drum sound immersion at 1545 S…

Wed, Oct 7 · 7:00 PM

Gentle Yoga

Denver, CO · 60 min

Held by Zen Center of Denver

Gentle Yoga is a slow-paced, low-intensity practice that integrates fluid movements with breath, to stretch muscles, mobilize joints and calm the mind…

Thu, Oct 8 · 6:30 AM

Thursday Morning Zazen

Denver, CO · 60 min

Held by Zen Center of Denver

Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is…

Thu, Oct 8 · 7:00 PM

Thursday Evening Zazen

Denver, CO · 100 min

Held by Zen Center of Denver

Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, concluding with a brief closing ceremony. This is an in-person…

Fri, Oct 9 · 9:00 AM

Cha Dao – The Way of Tea

Denver, CO · 60 min

Held by Greg Fellman

Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in…

Fri, Oct 9 · 11:00 AM

Cha Dao – The Way of Tea

Denver, CO · 60 min

Held by Greg Fellman

Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in…

Sat, Oct 10 · 8:00 AM

Book Club

Denver, CO · 90 min

Held by Steve Cole

The book club generally meets the 2nd Saturday of each month in the ZCD library for a 25-minute round of zazen at 8am followed by the current book…

Sat, Oct 10 · 9:00 AM

Intro to Zen Seminar

Denver, CO · 180 min

Held by Zen Center of Denver

Our introductory seminar is the best way to get started at the Zen Center of Denver, and is recommended for anyone new to Zen and sitting meditation…

Sun, Oct 11 · 8:00 AM

Zazen with Talk and Discussion

Denver, CO · 120 min

Held by Zen Center of Denver

World Mental Health Day is on October 10. On Sunday, October 11, we will have one round of zazen, a talk about mental health, and then break into…

Sun, Oct 11 · 8:45 AM

Stress Less at the Farm: Yoga and Mindfulness Workshop

Denver, CO · 195 min

Held by Jennifer Anderson, Yin and Dance Teacher

Calm your nervous system with a workshop built for burnout. Visit with goats, learn stress reduction strategies, practice yoga, & journal.

Sun, Oct 11 · 10:00 AM

River Watch Sample & Test

Denver, CO · 180 min

Held by Zen Center of Denver

The ZCD River Watch team will collect water samples at Harvard Gulch park then return to ZCD to test the samples. No experience necessary! Anyone is…

Sun, Oct 11 · 11:00 AM

Watercolor Meditation

Denver, CO · 90 min

This workshop will incorporate meditation with creativity and you will practice how create art and release expectations and self-judgement.

Sun, Oct 11 · 12:00 PM

Queer Dharma Meditation and Discussion

Denver, CO · 120 min

Held by Brett James

The Queer Dharma group aims to deepen our intimate understanding of the oneness of Zen practice and queer life. Sittings are open to anyone who…

Sun, Oct 11 · 4:00 PM

Meeting in the Moment

Denver, CO · 120 min

Held by Clark Dollard

Meeting in the Moment through Music and Dance In this group, we step into the unknown, with very little structure and no verbal language, for an hour…

Mon, Oct 12 · 6:30 PM

Board of Directors Meeting

Denver, CO · 120 min

Held by Zen Center of Denver

Mon, Oct 12 · 6:30 PM

Zen of Recovery

Denver, CO · 90 min

Held by Zen Center of Denver

Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA…