Sound Baths & Meditation in Denver.

Wed, Nov 11 · 6:00 PM

MBSR Week 5

Denver, CO · 2 hours

Held by Zen Center of Denver

This is week 5 of the Fall 2026 MBSR-6 week class. Please go here to register for the series.

Wed, Nov 11 · 6:00 PM

Release & Let Go Sound Bath

Denver, CO · 60 min

Feeling overwhelmed? Escape the daily grind and drift into a state of deep relaxation with this immersive sound journey.

Wed, Nov 11 · 6:00 PM

Solar Flow + Sound Bath

Denver, CO · 60 min

Held by 12th House Yoga

This class offers a dynamic and energizing vinyasa flow that builds heat and circulation, then transitions into a restorative sound bath as an…

Wed, Nov 11 · 7:00 PM

Gong Journey

Denver, CO · 90 min

A massive and mesmerizing sonic experience to stir, settle and restore.

Wed, Nov 11 · 7:00 PM

Sound Bath Experience

Denver, CO · 2 hours

Held by Denver Wellness Community

This is more than a sound bath. It is a deeply restorative, intentionally guided experience designed to give you space to slow down, turn inward, and…

Wed, Nov 11 · 7:30 PM

Candlelit Yin + Nidra

Denver, CO · 90 min

Held by 12th House Yoga

A gentle evening class designed to help you unwind and reset. You’ll move through simple, calming stretches before settling into yoga nidra, a guided…

Wed, Nov 11 · 7:30 PM

Lunar Yin and Yoga Nidra

Denver, CO · 60 min

Allow yourself to enjoy one hour of peace and calm to become more aligned with the moon’s energy.

Thu, Nov 12 · 6:30 AM

Thursday Morning Zazen

Denver, CO · 60 min

Held by Zen Center of Denver

Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is…

Thu, Nov 12 · 7:00 PM

Thursday Evening Zazen with Group Daisan

Denver, CO · 100 min

Held by Zen Center of Denver

Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, ending with a brief closing ceremony. Dokusan and daisan will be…

Fri, Nov 13 · 9:00 AM

Cha Dao – The Way of Tea

Denver, CO · 60 min

Held by Greg Fellman

Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in…

Fri, Nov 13 · 11:00 AM

Cha Dao – The Way of Tea

Denver, CO · 60 min

Held by Greg Fellman

Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in…

Sat, Nov 14 · 9:00 AM

MBSR Retreat Day

Denver, CO · 6 hours

Held by Zen Center of Denver

This is the retreat day for the Fall 2026 MBSR-6 week class. Please go here to register for the series. If you are a graduate of a previous MBSR…

Sat, Nov 14 · 10:00 AM

Chakra Alignment & Nervous System Sound Healing Reset

Denver, CO · 2 hours

Held by Divine Reconnections

Do you feel emotionally drained, overwhelmed, disconnected, anxious, or like you've been carrying too much for too long?

Sat, Nov 14 · 10:00 AM

Saturday Morning Sound Bath

Denver, CO · 60 min

Start your weekend with grounding tones and gentle renewal—sound healing to align body, mind, and spirit.

Sat, Nov 14 · 1:00 PM

Sound Bath | Breathwork | Craniosacral Connection

Youngfield, CO · 3.5 hours

Held by Isabele Sanden

November 14 - Sound Bath | Breathwork | Craniosacral Connection

Sat, Nov 14 · 7:00 PM

Meditation Class

Denver, CO · 3 hours

Gentle guided meditation for all experience levels. Slow down, reconnect, and cultivate peace in a welcoming community space.

Sat, Nov 14 · 7:30 PM

Make Your Own Sound Healing Pala Chime & Aerial Sound Bath for Women

Denver, CO · 2 hours

Held by Cherise Centi

✨ Come as you are. Leave with a song of your own. ✨

Sun, Nov 15 · 8:00 AM

All Sangha Meeting

Denver, CO · 2 hours

Held by Zen Center of Denver

Our bi-annual all-sangha meeting, which will include zazen, a talk on the spiritual state of the sangha, a short business meeting, and voting for two…

Sun, Nov 15 · 11:00 AM

The Meditative Art of Sacred Geometry

Denver, CO · 4 hours

Held by Good Practice

Dive into a chill session exploring the calming vibes and cool patterns of sacred geometry through art.

Sun, Nov 15 · 12:00 PM

Queer Dharma Meditation and Discussion

Denver, CO · 2 hours

Held by Brett James

The Queer Dharma group aims to deepen our intimate understanding of the oneness of Zen practice and queer life. Sittings are open to anyone who…

Mon, Nov 16 · 6:30 PM

Cacao Ceremony and Sound Bath

Denver, CO · 60 min

A sacred space for connection to body, mind, and soul through ceremonial cacao and sound bath.

Mon, Nov 16 · 6:30 PM

Heart Centered Sound Meditation Journey

Denver, CO · 90 min

Held by Rondi

Allow yourself the gift of self care before the holiday season with a relaxing sound meditation.

Mon, Nov 16 · 6:30 PM

Zen of Recovery

Denver, CO · 90 min

Held by Zen Center of Denver

Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA…

Mon, Nov 16 · 7:00 PM

Yoga Nidra + Sound Healing Immersion

Denver, CO · 60 min

Join us for a deep relaxation experience with Yoga Nidra and Sound Healing immersion.