Guided yogic sleep — deep rest, lying down. Upcoming dates around Chicago, IL, gathered from local studios and event platforms. Includes Evanston, Oak Park, Naperville, Schaumburg, Skokie, and nearby towns.
1 Yoga Nidra Session in Chicago, IL
Sun, Oct 4 · 4:00 PM
Munster, IN · 60 min
Held by
Restorative yoga meditation is a gentle and calming practice that combines restorative yoga poses with mindfulness meditation techniques. In this…
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